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Minimising Stress

SACE CPD Points

Completion of this course carrries 5 SACE CPD points.

SACE is the South African Council for Educators and aims to enhance the status of the teaching profession through appropriate professional development.

Overview

Learn how to recognise when people are stressed and how you can help them cope.

We all know that stress can be damaging, but do you know how to spot when someone else is showing the signs? Find out how to recognise when people at work are stressed - and learn how you can help them cope.

This course provides an introduction to the causes and effects of stress on individuals and organisations. It's ideal for both new and potential managers. The course will guide you through the symptoms of stress, show you how to support affected individuals to help them cope, and to help the business work effectively.

Course Content

  • Case study format with basic exercises and helpful feedback

  • Audio soundtrack delivering most of the content, with simple graphics and on-screen text summarising the key points

  • Printable transcript of each screen's audio component for future reference

  • Lots of different question types to check your understanding

  • A glossary lets you look up unfamiliar business terms and there's an alphabetical list of business "thought leaders"

  • Resources section featuring links to useful online business resources

Certificate

A learndirect certificate will be emailed to you at the end of the course.